Their Eyes Were Never On Me: One Man’s Painful Journey with “Self” Addiction is a raw and deeply personal memoir that takes readers on a...

Welcome to The Courage To Be™ The movement turning trauma into truth, and authenticity into legacy. By Dwayne Barnes — Actor. Coach. Truth Teller.
Welcome to The Courage To Be™ The movement turning trauma into truth, and authenticity into legacy. By Dwayne Barnes — Actor. Coach. Truth Teller.

Dwayne Barnes

Actor. Author. Freedom Coach.

Founder of The Courage To Be™

Turning trauma into truth, and authenticity into legacy.

The Story
Dwayne Barnes is a Hollywood actor, author, speaker, and the visionary behind The Courage To Be™ — a transformational movement dedicated to helping people turn their pain into power, and their stories into soul-aligned leadership.
Raised in Detroit and forged through abandonment, addiction, and spiritual reckoning, Dwayne first became known for his unforgettable performance in the cult classic Menace II Society. His portrayal of the crack-addicted man left a lasting cultural imprint — not because it glorified the struggle, but because it reflected it.
That same unfiltered truth-telling now powers every part of his brand.

The Artist & Advocate
With a decades-long acting career that includes films like Big George Foreman and TV appearances on Grey’s Anatomy, NCIS: LA, and more, Dwayne has used performance as a sacred expression of humanity. But what matters most to him is what happens off camera — the healing, the awakening, the conversations we don’t have enough.
He’s the author of two transformational ebooks:
  • Their Eyes Were Never On Me – a raw, soul-stirring journey through trauma, addiction, and self-redemption.
  • Authenticity Over Approval – a bold invitation to stop shrinking and start living your truth.
His essays have been featured in Deadline, and his story continues to open minds and move hearts.

The Movement: The Courage To Be™
More than a brand, The Courage To Be™ is a sacred rebellion. A rising. A space for anyone ready to:
  • Heal their past
  • Reclaim their identity
  • Lead with truth
  • Build generational freedom
Through:
  • The podcast (The Pivotal Point w/ Dwayne Barnes)
  • YouTube & Substack insights
  • Guided meditations & Freedom Coaching
...Dwayne helps people break generational cycles and build lives of soul-level purpose.
"Your story is not your shame—it's your superpower." — Dwayne Barnes

Let’s Work Together
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Books

Their Eyes Were Never On Me: One Man’s Painful Journey With “Self” Addiction

Their Eyes Were Never On Me: One Man’s Painful Journey with “Self” Addiction is a raw and deeply personal memoir that takes readers on a transformative journey through one man’s battle with self-obsession and the search for true healing.

In this honest and powerful account, the author opens up about his years of emotional pain, self-destructive...

The Authenticity Over Approval Method: 10 Ways to Embrace Your True God Given Essence

In a world that constantly pressures us to conform, it’s easy to lose sight of who we really are. ”The Authenticity Over Approval Method: 10 Ways to Embrace Your True God Given Essence” offers a revolutionary approach to reclaiming your true self, regardless of the expectations placed on you by others.

Through this transformative guide, actor,...

Latest Updates

I had the pleasure of sitting down with Duane Osterlind, host of The Addicted Mind Podcast, to discuss my new ebook, "Their Eyes Were Never On Me: One Man’s Painful Journey With...

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Big News: Dwayne Barnes Joins the Ranks of Deadline Magazine Contributors!


I’m beyond thrilled to announce that I’ve been selected to write for Deadline Magazine, one of the most influential and prestigious entertainment news outlets in the industry....

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Blog

One day, all the creative souls woke up.

They hadn’t known they were asleep

for most of their lives—

drugged into believing they must pretend,

hide their truth and creative gifts

for fear of being shamed

and blamed for being uniquely one of a kind.

Then, miraculously, they discovered their inner magician.

Oh, what joy!

They created and published, and published—

until, in an amazing twist,

they ALL woke up.

Wake up!

The 5 Joys of Being Alive – Discover Your Purpose and Live Authentically

Life is a balance of depth and lightness, highs and lows, challenges and joys. To live fully and authentically, we must embrace it all. Today, let’s focus on the lighter side of life—those moments that remind us why we’re here.

We all have a unique and divine mission, even if we don’t fully understand it yet. The key is discovering our purpose and aligning with it in the most authentic way possible. I recently reflected on this question:

Why am I here?

And five answers stood out to me. Maybe...

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by Dwayne Barnes

"Dwayne is scared of women," my new-ish close male friend said as he and I stood in a club surrounded by beautiful black women and gentlemen who were trying to become their suitors.

When he said it, I was stunned. I was outed. He knew something that I had never uttered to anyone but that I knew to be a hidden truth.

How did he know?

What did I do to show him that?

It was fear. It was palpable whenever I was around women in a club setting where there was pressure to connect with...

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